Can Massage Chairs Improve Your Health?

There is nothing like a good massage after a long day at work. A good massage can relieve the tension and back pain that we get from sitting in front of a computer for an extended period of time. But everyone has the time to get therapeutic massage often. 

And here comes the next best thing, massage chairs. Massage chairs were initially created for promoting relaxation and rest. But they can do much more than that.

In this article, we are going to discuss the different health benefits of massage chairs. 

Health Benefits of Massage Chairs

Massage chairs can provide relaxation and test, that's given. But they can also help you with other health issues. 

Using a good massage chair regularly can help with hormonal imbalance, blood circulation, and it can also improve your posture. 

Here are some other ways of how massage chairs affect your overall health:

Improves Your Mood 

Almost 18% of the population in the US suffer from different levels of anxiety. People who have anxiety disorders are three times more likely to consult a doctor, and six times are more likely to be hospitalized for psychiatric problems.

A good massage chair can provide a comforting and calming effect to anyone that uses it. Massage chairs have reflexology food rollers, kneading massage and air compression that can improve anyone's mood. 

Can Relax Muscles 

Using a massage chair regularly can reduce pain and tension, release toxins, improve blood circulation and break down muscle tissue. 

Improves Flexibility 

Some advanced massage chairs offer stretch and flexibility programs. These functions can improve your flexibility, and they can also strengthen your bones and muscles. 

Protects You From Injury

Releasing tension from the muscles is essential in maintaining your fitness level. It is necessary to make sure that there's no harm comes to your body from your daily life. 

A massage chair can help limos and other body parts to free up the tension. It gives attention to areas that are sore. You can almost feel its magical effect right away.

Manages Lower Back Pain

As stated by the American Chiropractic Association, lower back pain is one of the leading cause of disability all over the world. Lower back pain can also become a chronic condition. 

Using a massage chair regularly can help with your lower back pain. If you spend 8 hours in front of your computer at work every day, then you could really benefit from a good massage chair.


Young woman relaxing on the massaging chair at home

It might sound surprising, but your skin can actually benefit from using a massage chair. A massage chair produces a fair amount of heat that warms your body. It acts as a stimulant for the skin to loosen its pores, making it easier for the skin to clean itself naturally. 

Better Sleep Pattern

Using a massage chair consistently has an impact on behavioral and psychological measures because it relates to the quality of sleep you get. You would experience deeper sleep and no more tossing and turning at night as your body relaxes.

Improves Posture Drastically

As we age, our posture change as well. We can blame technology for that as it makes us spend less and less time doing physical activities. But it's funny that technology can also help improve our lousy posture. Using a massage chair consistently can drastically improve your posture when standing and sitting. Many people who own a massage chair can vouch for this.

Reduces Stress

One of the expected benefits of a massage chair is stress reduction. Pain can cause stress, so anything you do to lessen the pain can contribute to reducing stress levels.

Relaxation triggers endorphins, and there is no better way to relax than getting a good massage. Endorphins are your body's feel-good hormones. When endorphins are released, they stimulate a sense of boosted well-being that helps lower your blood pressure.

How Long Should You Use a Massage Chair?

When you are suffering from a lot of pain, it could be tempting to spend at least an hour on it. But we only recommend using it for only fifteen minutes.

Getting a deep tissue massage for too long can bruise your skin, especially if you just started using a massage chair.

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Last updated: 2024-07-15



Description & Features




Massage Chairs | Costco
Massage Chairs | Costco
Find a great collection of Massage Chairs at Costco. Enjoy low warehouse prices on name-brand Massage Chairs products.


87 massage chairs massage chairs
Shiatsu Massage Chairs Full Body and Recliner Zero Gravity Massage Chair Electric Affordable with Armrest Linkage System Built-In Heat Therapy Foot Roller Air Massage System Stretch Vibrating,Black



Massage Chairs You'll Love in 2019 | Wayfair
Massage Chairs You'll Love in 2019 | Wayfair
Your massage chair design will play a critical role as well in your purchase. Massage chairs are large and take up a good amount of space (ex: 30" in height, 27" in width", and 32" in depth), therefore it's important to know what kind of design you desire so that all of the chair is utilized.



Massage Chairs -
Massage Chairs -
Shop for Massage Chairs in Massage. Buy products such as Zero Gravity Full Body Electric Shiatsu FDA Approved Massage Chair Recliner with Built-In Heat Therapy and Foot Roller Air Massage System Stretch Vibrating,Black at Walmart and save.



Electric Massage Chairs -
Electric Massage Chairs -
Electric Massage Chairs : Free Shipping on orders over $45 at Overstock - Your Online Aromatherapy & Massage Store! Get 5% in rewards with Club O!


At, we come to work every day because we believe in the benefits of massage. More importantly, we’ve been doing it since 1997, making us one of the oldest and most established brands in the United States.



Top Ten Best Selling Massage Chairs for 2019 ...
Top Ten Best Selling Massage Chairs for 2019 ...
Welcome to - The Massage Chair Experts®. Here is our most recent list of our Top Ten Best Selling Massage Chairs of 2019. We have divided it into two sections to make it easier to navigate.



Massage Chairs | Back and Leg Massage Chairs
Massage Chairs | Back and Leg Massage Chairs
Brookstone massage chairs top the rest. The selection continues to grow to meet your demands. Choose from reclining, rocking, back and leg massage chairs.



Titan Chair
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Best Massage Chairs For Sale. Sit back, relax, and destress with a full body massage at home with your own personal massage chair. Whether you experience problems with your back, neck, head, legs, or arms, we have got the right chair just for you.



Human Touch
Human Touch
Our Commitment. For over 40 years, Human Touch has redefined wellness as the leading provider of high-performance massage chairs, ergonomic zero gravity recliners, and targeted massage products that rejuvenate the mind and body – no matter where the day may take you.

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